OUR FULL TIMETABLE
MON
06.30-07.30 Strength and conditioning
13.00-13.30 Spin
16.00 – 17.00 Spin & Tone
17.30-18.00 Spin
18.00-19.00 Spin & Abs
19.00-20.00 Total Tone
20.00-21.00 Strength and conditioning
TUE
06.30-07.30 Spin & Tone
09.30-10.00 Spin
10.00-10.30 WOD*
17.00-17.30 WOD*
17.30-18.00 Spin
18.00-19.00 Spin & Abs
19.00-20.00 Total Tone
*work out of the day
WED
06.30-07.30 Strength and conditioning
10.30-11.15 Active Age
12.30-13.00 WOD*
13.00-13.30 Spin
16.00-17.00 Spin & Tone
17.30-18.00 Spin
18.00-19.00 Spin & Abs
19.00-20.00 Strength and Conditioning
*Work out of the day
THU
06.30-07.30 Strength and conditioning
09.30-10.00 Spin
10.00-10.30 WOD*
17.00-17.30 WOD*
17.30-18.00 Spin
18.00-19.00 Strength and Conditioning
19.00-20.00 Spin
*work out of the day
FRI
06.30-07.30 Spin and Tone
09.30-10.00 Spin
10.00-10.30 WOD*
13.00-13.30 Spin
17.20-17.50 WOD*
18.00-19.00 Spin & Abs
*work out of the day
SAT
08.00-09.00 Strength and conditioning
09.00-10.00 Strength and conditioning
Use the calendar below to choose the day your are looking for a class and then pick your class and time.
You can choose to repeat your class and bring a friend.
Vouchers
Give the gift of fitness
Vochers are available from €20 and can be used for
our online or in person fitness classes
“
Testimonials
Best best place to exercise.. have been in so many but the trainers are more like family .. Friendly .. so helpful a super gym .. 
can’t wait to get back in
Did my first total tone class tonight with Tess. Such an inspirational lady. I felt like giving up half way through but Tess encouraged me to push it at my own pace. So happy I did the whole class. Thanks guys
Recently started to go to Longford fitness for classes, and I’m addicted. The guys and girls up there are great and will answer any questions you have. Really happy I joined and looking forward to staying healthy and fit with their help.
Fantastic gym, classes to suit everyone, lovely friendly trainers and will go above and beyond to help 
More.than.just.a
Gym
Opening H0urs
- Monday | 6pm-8pm
- Tuesday | 6.30am – 10.30am & 6-8pm
- Wednesday | 6am-8pm
- Thursday | 9am-11am
- Friday | 6.30am-10.30am
- Saturday | 8am-10am