06.30-07.30  Strength and conditioning

13.00-13.30  Spin

16.00 – 17.00 Spin & Tone

17.30-18.00  Spin

18.00-19.00 Spin & Abs

19.00-20.00  Circuits


06.30-07.30  Spin & Tone

09.30-10.00  Spin

10.00-10.30  WOD*

10.30-11.15   Active Age 

17.00-17.30  WOD*

17.30-18.00  Spin

18.00-19.00  Spin & Abs

19.00-20.00  Circuits

*work out of  the day



12.30-13.00 Strength and conditioning

13.00-13.30  Spin

16.00-17.00 Spin & Tone

17.30-18.00 Spin

18.00-19.00  Spin & Abs

19.00-20.00 Strength and Conditioning

*Work out of the day



09.30-10.00  Spin

10.00-10.30 WOD*

17.00-17.30 WOD*

17.30-18.00 Spin

18.00-19.00 Strength and Conditioning

19.00-20.00 Spin

*work out of the day



06.30-07.30  Spin and Tone

09.30-10.00  Spin

10.00-10.30 WOD*

13.00-13.30 Spin

18.00-19.00 Spin & Abs




08.30-09.30  Strength and conditioning

10.00-10.40  Spin & Tone


Use the calendar below to choose the day your are looking for a class and then pick your class and time.  

You can choose to repeat your class and bring a friend.


Give the gift of fitness

Vochers are available from €20 and can be used for

our online or in person fitness classes


Best best place to exercise.. have been in so many but the trainers are more like family .. Friendly .. so helpful a super gym .. 💪💪💪💪can’t wait to get back in💪💪💪

Karen O Byrne


Did my first total tone class tonight with Tess. Such an inspirational lady. I felt like giving up half way through but Tess encouraged me to push it at my own pace. So happy I did the whole class. Thanks guys

Sylvia Johnston


Recently started to go to Longford fitness for classes, and I’m addicted. The guys and girls up there are great and will answer any questions you have. Really happy I joined and looking forward to staying healthy and fit with their help.

Laura Carrig


Fantastic gym, classes to suit everyone, lovely friendly trainers and will go above and beyond to help 😊

Martina Donnelly





Opening H0urs


  • Monday | 6pm-8pm
  • Tuesday | 6.30am – 10.30am & 6-8pm
  • Wednesday | 6am-8pm
  • Thursday | 9am-11am
  • Friday | 6.30am-10.30am
  • Saturday | 8am-10am