The Class

These classes will be run by Tess who will take up to 10 mammies with babies. Babies can be aged between 6 weeks and 1 years old.

The class will consist of :

  • 20 minutes Spinning
  • 20 minutes Toning
  • 5 minutes Pelvic Floor, core & gentle stretches.

This is an ideal class specifically for ladies looking to get back into exercise after having their babies.

Prices

€10.00 per class

or

€45 FOR 5 CLASSES

OR

UNLIMITED WEEKLY CLASSES WHICH INCLUDES ALL CLASSES FOR €25

Book a class

You can book your class by selecting an available date and time below.

October 2020
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