The Class
STRENGTHEN, TONE AND STRETCH YOUR WAY TO A LEANER YOU:
STRENGTHEN YOUR LOWER BACK & CORE MUSCLES
IMPROVES BALANCE & POSTURE
FULL BODY TONING
SAFE & PROGRESSIVE EXERCISES SUITABLE FOR ALL LEVELS
STRENGTHEN, TONE AND STRETCH YOUR WAY TO A LEANER YOU:
STRENGTHEN YOUR LOWER BACK & CORE MUSCLES
IMPROVES BALANCE & POSTURE
FULL BODY TONING
SAFE & PROGRESSIVE EXERCISES SUITABLE FOR ALL LEVELS