The Class

TRX-TRA IS A BRILLIANT WAY TO USE YOUR OWN BODY TO STRENGTHEN, TONE UP AND USE YOUR CORE MUSCLES WITH EACH AND EVERY EXERCISE. CIARAN WILL USE TRX SUSPENSION TRAINERS ATTACHED TO THE WALL AS WELL AS USING A RANGE OF EQUIPMENT TO GIVE THE BODY A FULL BODY WORKOUT. IT’S PERFECT FOR BEGINNERS RIGHT UP TO ADVANCED, DEPENDING ON THE LEVEL OF FITNESS CIARAN WILL ADVISE THE BEST LEVEL FOR EVERYONE TO WORK AT.

Book a class

You can book your class by selecting an available date and time below.

October 2020
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